Heart chakra, ANAHATA

The heart chakra is located in the heart area and is the vortex of balance,
When the heart chakra is beginning to open, Dr. Motoyama indicates in his book Theories of the Chakras, that there is often pain in the front of the chest or irregular function of the heart, like an accelerated pulse. When meditating, a disc of deep vermillion or golden light is often preceived on front of the heart or the third eye.